Confidence in parenting begins with knowing the basics.
Learn how to keep your baby safe and apply first aid when they're unwell, injured, or facing an emergency.
Confidence in parenting begins with knowing the basics.
Learn how to keep your baby safe and apply first aid when they're unwell, injured, or facing an emergency.
Confidence in parenting begins with knowing the basics.
Learn how to keep your baby safe and apply first aid when they're unwell, injured, or facing an emergency.
Be prepared with confidence.
Know exactly how to support your baby when they need you most - without the overwhelm.
How would you like to start learning today?
Choose from downloads, in person workshops and online courses.
Baby's First Solids Online Course
Feeling overwhelmed by starting solids?
Let's make it simple and stress free. Expert advice, minus the confusion
Expert Insights
Downloadable Resources
12-Month Access
Baby's First Solids Online Course
Feeling overwhelmed by starting solids?
We've made starting solids simple. Just clear, expert guidance so you feel confident, not confused.
Expert Insights
12-Month Access
Words From Happy Parents
Loved and trusted by families just like yours
A passionate Mum & Paramedic, teaching families essential first aid skills & empowering them to start solids with confidence.
A passionate Mum & Paramedic, teaching families essential first aid skills & empowering them to start solids with confidence.
A passionate Mum & Paramedic, teaching families essential first aid skills & empowering them to start solids with confidence.
Frequently Asked Questions
Find answers to your most common questions and get the support you need.
If you can't find the answer you're looking for, feel free to reach out here
What topics are covered in a workshop?
Some of the topics that are covered: - Parental instincts - How to identify an unwell child - DRSABCD: Baby & Child CPR demonstration and practice. - Choking, gagging and solids safety - Allergic reactions & anaphylaxis - Breathing conditions and concerns - Rashes including meningococcal (what's concerning and what is not). - Fevers & febrile convulsions - Burns, fractures and controlling bleeding. - Where to get help when it isn't an emergency. - General tips and tricks from a Mum and Paramedic
Who organises the location of a workshop?
You get to choose the location! Whether it's your home or another comfortable setting, you’re in charge of organising the space that works best for your group.
What age range is the workshop most suited to?
The workshop is designed with babies aged 0-7 months in mind, especially since a large component focuses on starting solids. However, if you have little ones beyond this age, I can customise the workshop to suit your needs.
How long does the workshop run for?
The workshops typically goes for for 3 to 3.5 hours, with a 10 minute break halfway through. There is ample time for skill practice, engaging conversation and questions.
What topics are covered in starting solids online course?
Some of the topics that are covered: • Recognising Readiness and Preparing for Solids • When, Where, and How to Start Solids • Building a Balanced Plate: Nutrition Essentials • Navigating Feeding Challenges: Reflux, CMPA, FPIES, and Fussiness • Solids Safety: Gagging vs Choking • Essential Choking First Aid • Allergies, Intolerances, and Introducing Allergens • Anaphylaxis: Signs and How to Respond
Are your workshops accredited?
No, none of our workshops or online courses are accredited. They are designed to provide educational information on baby and children’s health and safety, aimed at helping new families feel confident and prepared.
How do I receive my download?
Once you have provided your email (free downloads) or made payment (paid downloads), you will be directed to the file which is hosted in google drive. You will not receice your digital file via email.
What topics are covered in a workshop?
Some of the topics that are covered: - Parental instincts - How to identify an unwell child - DRSABCD: Baby & Child CPR demonstration and practice. - Choking, gagging and solids safety - Allergic reactions & anaphylaxis - Breathing conditions and concerns - Rashes including meningococcal (what's concerning and what is not). - Fevers & febrile convulsions - Burns, fractures and controlling bleeding. - Where to get help when it isn't an emergency. - General tips and tricks from a Mum and Paramedic
Who organises the location of a workshop?
You get to choose the location! Whether it's your home or another comfortable setting, you’re in charge of organising the space that works best for your group.
What age range is the workshop most suited to?
The workshop is designed with babies aged 0-7 months in mind, especially since a large component focuses on starting solids. However, if you have little ones beyond this age, I can customise the workshop to suit your needs.
How long does the workshop run for?
The workshops typically goes for for 3 to 3.5 hours, with a 10 minute break halfway through. There is ample time for skill practice, engaging conversation and questions.
What topics are covered in starting solids online course?
Some of the topics that are covered: • Recognising Readiness and Preparing for Solids • When, Where, and How to Start Solids • Building a Balanced Plate: Nutrition Essentials • Navigating Feeding Challenges: Reflux, CMPA, FPIES, and Fussiness • Solids Safety: Gagging vs Choking • Essential Choking First Aid • Allergies, Intolerances, and Introducing Allergens • Anaphylaxis: Signs and How to Respond
Are your workshops accredited?
No, none of our workshops or online courses are accredited. They are designed to provide educational information on baby and children’s health and safety, aimed at helping new families feel confident and prepared.
How do I receive my download?
Once you have provided your email (free downloads) or made payment (paid downloads), you will be directed to the file which is hosted in google drive. You will not receice your digital file via email.
What topics are covered in a workshop?
Some of the topics that are covered: - Parental instincts - How to identify an unwell child - DRSABCD: Baby & Child CPR demonstration and practice. - Choking, gagging and solids safety - Allergic reactions & anaphylaxis - Breathing conditions and concerns - Rashes including meningococcal (what's concerning and what is not). - Fevers & febrile convulsions - Burns, fractures and controlling bleeding. - Where to get help when it isn't an emergency. - General tips and tricks from a Mum and Paramedic
Who organises the location of a workshop?
You get to choose the location! Whether it's your home or another comfortable setting, you’re in charge of organising the space that works best for your group.
What age range is the workshop most suited to?
The workshop is designed with babies aged 0-7 months in mind, especially since a large component focuses on starting solids. However, if you have little ones beyond this age, I can customise the workshop to suit your needs.
How long does the workshop run for?
The workshops typically goes for for 3 to 3.5 hours, with a 10 minute break halfway through. There is ample time for skill practice, engaging conversation and questions.
What topics are covered in starting solids online course?
Some of the topics that are covered: • Recognising Readiness and Preparing for Solids • When, Where, and How to Start Solids • Building a Balanced Plate: Nutrition Essentials • Navigating Feeding Challenges: Reflux, CMPA, FPIES, and Fussiness • Solids Safety: Gagging vs Choking • Essential Choking First Aid • Allergies, Intolerances, and Introducing Allergens • Anaphylaxis: Signs and How to Respond
Are your workshops accredited?
No, none of our workshops or online courses are accredited. They are designed to provide educational information on baby and children’s health and safety, aimed at helping new families feel confident and prepared.
How do I receive my download?
Once you have provided your email (free downloads) or made payment (paid downloads), you will be directed to the file which is hosted in google drive. You will not receice your digital file via email.
