Summary

In this lesson, Eliza will guide you through practical steps to reduce choking risks at mealtime and how to respond if choking happens. First, she will cover simple changes like keeping your child upright, avoiding distractions, and staying calm to create a safer eating environment. Then, she'll dive into recognising choking signs and how to react with First Aid techniques—whether the airway is partially or fully blocked. You’ll also learn key skills like back blows and chest thrusts to keep your little one safe in emergencies. By the end, you’ll feel confident and calm in handling choking incidents effectively.