Summary

In this lesson, Kat and Sian, paediatric dietitians, teach parents how to safely introduce allergens to their babies. They highlight the importance of early exposure to common allergens (like peanuts, eggs, and dairy) to reduce allergy risk. They explain that allergic reactions can range from mild to severe and discuss the difference between IgE and non-IgE allergies. The lesson emphasizes starting slow with each allergen, offering one at a time, and monitoring for any reactions. Regular exposure is recommended to maintain tolerance and support healthy development. Parents are encouraged to seek medical advice if concerned about allergic reactions.