Baby's First Solids Online Course
Feeling overwhelmed by starting solids?
Let's make it simple and stress free. Expert advice, minus the confusion
Expert Insights
Downloadable Resources
12-Month Access
Baby's First Solids Online Course
Feeling overwhelmed by starting solids?
We've made starting solids simple. Just clear, expert guidance so you feel confident, not confused.
Expert Insights
12-Month Access
Conflicting advice, choking fears, and allergy worries—no wonder starting solids feels overwhelming.
Conflicting advice, choking fears, and allergy worries—no wonder starting solids feels overwhelming.
Does this sound like you
I'm nervous to start solids.
Don't worry, we've got you covered on everything below!
Not sure where to start?
Get a clear plan to begin with confidence.
Not sure where to start?
Get a clear plan to begin with confidence.
Not sure where to start?
Get a clear plan to begin with confidence.
Worried about choking or allergies?
Learn practical steps to manage them calmly.
Worried about choking or allergies?
Learn practical steps to manage them calmly.
Worried about choking or allergies?
Learn practical steps to manage them calmly.
Unsure what’s important?
Get a clear understanding of what really matters at this stage.
Unsure what’s important?
Get a clear understanding of what really matters at this stage.
Unsure what’s important?
Get a clear understanding of what really matters at this stage.
Baby's First Solids Online Course
Everything You Need to Start Solids with Confidence.
Clear steps, expert advice, and practical tools to make starting solids easy and stress-free.
Paramedic & Paediatric Dieticians
Expert-Backed, Fear-Free Guidance
Learn from our expert paediatric dietitians who specialise in allergies, intolerances, and feeding difficulties, plus our paramedic and first aid expert. We’re all practising professionals—and mums who’ve been through it too!
1 Paramedic
2 Paediatric Dieticians
3 Mums
Success Rate
99% of parents have reported feeling significantly more confident about their baby's nutrition and safety after completing the course.
Success Rate
99% of parents have reported feeling significantly more confident about their baby's nutrition and safety after completing the course.
Success Rate
99% of parents have reported feeling significantly more confident about their baby's nutrition and safety after completing the course.
Happy & Confident Families
Hundreds of parents are now confidently introducing solids to their babies, thanks to our expert-led course.
Happy & Confident Families
Hundreds of parents are now confidently introducing solids to their babies, thanks to our expert-led course.
Happy & Confident Families
Hundreds of parents are now confidently introducing solids to their babies, thanks to our expert-led course.
Expert Industry Leaders
Our team includes two paediatric dietitians and a paramedic—and we’re all mums too.
Expert Industry Leaders
Our team includes two paediatric dietitians and a paramedic—and we’re all mums too.
Expert Industry Leaders
Our team includes two paediatric dietitians and a paramedic—and we’re all mums too.
What's Included
Why Our Course is Made for You
Why Our Course is Made for You
Expert guidance, practical demos, and 12 months of access for stress-free feeding.
Expert guidance, practical demos, and 12 months of access for stress-free feeding.
Practical Demonstrations
Visual guides for safe food prep and choking first aid.
Practical Demonstrations
Visual guides for safe food prep and choking first aid.
Practical Demonstrations
Visual guides for safe food prep and choking first aid.
Handling Feeding Challenges
Understand fussiness, reflux, intolerances, and allergies with expert guidance.
Handling Feeding Challenges
Understand fussiness, reflux, intolerances, and allergies with expert guidance.
Handling Feeding Challenges
Understand fussiness, reflux, intolerances, and allergies with expert guidance.
Watch or listen anytime
Desktop, Tablet and Mobile-friendly video lessons for easy access on the go.
Watch or listen anytime
Desktop, Tablet and Mobile-friendly video lessons for easy access on the go.
Watch or listen anytime
Desktop, Tablet and Mobile-friendly video lessons for easy access on the go.
Easy Recipes
Download 5 simple recipes created by our paediatric dietitians to get you started.
Easy Recipes
Download 5 simple recipes created by our paediatric dietitians to get you started.
Easy Recipes
Download 5 simple recipes created by our paediatric dietitians to get you started.
Expert Support When You Need It
Access direct guidance from experienced professionals to answer any questions you have along the way.
Expert Support When You Need It
Access direct guidance from experienced professionals to answer any questions you have along the way.
Expert Support When You Need It
Access direct guidance from experienced professionals to answer any questions you have along the way.
Lifetime access to downloads
Instant access to recipes, balanced plate guide, choking action plan, and allergen tracker.
Lifetime access to downloads
Instant access to recipes, balanced plate guide, choking action plan, and allergen tracker.
Lifetime access to downloads
Instant access to recipes, balanced plate guide, choking action plan, and allergen tracker.
Testimonials
Trusted by Aussie Families
Don't just take our word for it — Hear it straight from our happy parents.
Monday 17th 7:30pm (AEST)
Join Our FREE Masterclass
Learn how to prepare your baby for their first foods
Sign up to our waitlist to receive the webinar link
Sign up to our waitlist to receive the webinar link
Add Webinar Event to Calendar
Who is it for?
Who is it for
Created for every stage of life.
Perfect for first-time parents or anyone needing a refresher on starting solids in confidence.
Here's How Easy It Is to Get Started
One. Two. Three.
You're merely three straightforward steps from feeling assured and thrilled to embark on this significant journey with your infant.
Sign Up
Sign up to our waiting list and be notified when we go live!
Sign Up
Sign up to our waiting list and be notified when we go live!
Sign Up
Sign up to our waiting list and be notified when we go live!
Confirm Email
Once we go live, create your account and confirm your email.
Confirm Email
Once we go live, create your account and confirm your email.
Confirm Email
Once we go live, create your account and confirm your email.
Log-In
Using your account log-in details, log-in and get started!
Log-In
Using your account log-in details, log-in and get started!
Log-In
Using your account log-in details, log-in and get started!
About Us
Meet the ladies behind the screen
Meet Eliza, Sian & Kat—your guides to everything you need to know for starting solids with your baby.
Mum & Paramedic
Eliza Leslie
Founder of Baby Safe Basics, paramedic, and proud mum! Eliza is here to give you the tools you need for safe, stress-free and happy mealtimes.
Mum & Paramedic
Eliza Leslie
Founder of Baby Safe Basics, paramedic, and proud mum! Eliza is here to give you the tools you need for safe, stress-free and happy mealtimes.
Paediatric Dietitian & Mum
Sian Visser
Sian is a specialist paediatric and allergy dietitian, and feeding therapist. She helps families navigate food allergies and feeding challenges with ease. Sian is passionate about making mealtimes enjoyable for parents and children.
Paediatric Dietitian & Mum
Sian Visser
Sian is a specialist paediatric and allergy dietitian, and feeding therapist. She helps families navigate food allergies and feeding challenges with ease. Sian is passionate about making mealtimes enjoyable for parents and children.
Paediatric Dietician & Mum
Kat O'Brien
Kat is a specialist paediatric and allergy dietitian, feeding therapist and eating disorder clinician. Kat has supported thousands of families to make mealtimes safe, stress free and enjoyable for everyone!
Paediatric Dietician & Mum
Kat O'Brien
Kat is a specialist paediatric and allergy dietitian, feeding therapist and eating disorder clinician. Kat has supported thousands of families to make mealtimes safe, stress free and enjoyable for everyone!
Founder of Baby Safe Basics, paramedic, and proud mum! Eliza is here to give you the tools you need for safe, stress-free and happy mealtimes.
Eliza Leslie
Mum & Paramedic
Founder of Baby Safe Basics, paramedic, and proud mum! Eliza is here to give you the tools you need for safe, stress-free and happy mealtimes.
Eliza Leslie
Mum & Paramedic
Sian is a specialist paediatric and allergy dietitian, and feeding therapist. She helps families navigate food allergies and feeding challenges with ease. Sian is passionate about making mealtimes enjoyable for parents and children.
Sian Visser
Paediatric Dietitian & Mum
Sian is a specialist paediatric and allergy dietitian, and feeding therapist. She helps families navigate food allergies and feeding challenges with ease. Sian is passionate about making mealtimes enjoyable for parents and children.
Sian Visser
Paediatric Dietitian & Mum
Kat is a specialist paediatric and allergy dietitian, feeding therapist and eating disorder clinician. Kat has supported thousands of families to make mealtimes safe, stress free and enjoyable for everyone!
Kat O'Brien
Paediatric Dietician & Mum
Kat is a specialist paediatric and allergy dietitian, feeding therapist and eating disorder clinician. Kat has supported thousands of families to make mealtimes safe, stress free and enjoyable for everyone!
Kat O'Brien
Paediatric Dietician & Mum
Let’s get you excited and ready to start solids!
This should be exciting, not stressful. Let’s make it that way.
Join 30+ others who signed up
Join 30+ others who signed up
FAQ
Do you still have some questions?
Find answers to your most common questions and get the support you need.
What topics are covered in starting solids online course?
Some of the topics that are covered: • Recognising Readiness and Preparing for Solids • When, Where, and How to Start Solids • Building a Balanced Plate: Nutrition Essentials • Navigating Feeding Challenges: Reflux, CMPA, FPIES, and Fussiness • Solids Safety: Gagging vs Choking • Essential Choking First Aid • Allergies, Intolerances, and Introducing Allergens • Anaphylaxis: Signs and How to Respond
Are your workshops accredited?
No, none of our workshops or online courses are accredited. They are designed to provide educational information on baby and children’s health and safety, aimed at helping new families feel confident and prepared.
How long does it take to complete?
Completely up to you! To sit down and complete, it could take 2 hours. However, if you wanted to jump in when you have the time, you will have access for 12 months.
How can I ask questions?
You will have the opportunity to ask any questions via email or online chat.
What topics are covered in starting solids online course?
Some of the topics that are covered: • Recognising Readiness and Preparing for Solids • When, Where, and How to Start Solids • Building a Balanced Plate: Nutrition Essentials • Navigating Feeding Challenges: Reflux, CMPA, FPIES, and Fussiness • Solids Safety: Gagging vs Choking • Essential Choking First Aid • Allergies, Intolerances, and Introducing Allergens • Anaphylaxis: Signs and How to Respond
Are your workshops accredited?
No, none of our workshops or online courses are accredited. They are designed to provide educational information on baby and children’s health and safety, aimed at helping new families feel confident and prepared.
How long does it take to complete?
Completely up to you! To sit down and complete, it could take 2 hours. However, if you wanted to jump in when you have the time, you will have access for 12 months.
How can I ask questions?
You will have the opportunity to ask any questions via email or online chat.
What topics are covered in starting solids online course?
Some of the topics that are covered: • Recognising Readiness and Preparing for Solids • When, Where, and How to Start Solids • Building a Balanced Plate: Nutrition Essentials • Navigating Feeding Challenges: Reflux, CMPA, FPIES, and Fussiness • Solids Safety: Gagging vs Choking • Essential Choking First Aid • Allergies, Intolerances, and Introducing Allergens • Anaphylaxis: Signs and How to Respond
Are your workshops accredited?
No, none of our workshops or online courses are accredited. They are designed to provide educational information on baby and children’s health and safety, aimed at helping new families feel confident and prepared.
How long does it take to complete?
Completely up to you! To sit down and complete, it could take 2 hours. However, if you wanted to jump in when you have the time, you will have access for 12 months.
How can I ask questions?
You will have the opportunity to ask any questions via email or online chat.
Fun, Fear-Free First Aid for Parents to Handle Unexpected Moments with Confidence.
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Baby's First Solids Online Course
Everything You Need to Start Solids with Confidence.
Let's make it simple and stress free. Expert advice, minus the confusion
Join Waiting List
Monday 17th 7:30pm (AEST)
Join Our FREE Masterclass
Learn how to prepare your baby for their first foods